"Although it is called bipolar disorder, I often think of myself as being 'tripolar.' Sometimes I experience mania, sometimes I experience depression, but I also...
"I fight the good fight in public, then come home and battle my own internalized shame. I advocate for my clients who can’t do so...
When Schizophrenia Took Over My Life
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What Is The Role Of Activity For Mental Health?
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Strategies to Afford Mental Health Treatment
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How I Use ACT and CBT to Help People Cope with Health Conditions
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Quarantining with Borderline Personality Disorder
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How Therapy Helped Me Manage Trauma
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Coronavirus: Building Mental Health Resilience
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Getting My Son the Help He Needed
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Coronavirus: Mental Health Treatment
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Being Socially Isolated with Mental Illness: A Perspective for Loved Ones
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Disgust: A Natural Emotional Response to Abuse
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How to Protect Your Mental Health during the Coronavirus Outbreak
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Finding the Best Medication Regimen
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How Schools Treat Children with Mental Illness and What Parents Can do About it
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How to Ease Children’s Anxiety About COVID-19
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It’s Okay If You Need Meds to Be Okay
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Coronavirus: Mental Health Coping Strategies
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Defeating Stigma with Science
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How Discrimination Has Affected My Life
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Health Insurers Still Don’t Adequately Cover Mental Health Treatment
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
