NAMI HelpLine

Healing from Childhood Trauma and Dissociative Identity Disorder

Dissociative identity disorder (DID) is a condition surrounded by misconceptions and a lack of understanding. Read Shirley's personal account of what DID is actually like. 

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My Journey to Seeing Myself as Beautiful with an Eating Disorder

"I look at myself in the mirror, and I see a body that has survived so much harm from myself and others. I see a...

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Bipolar Disorder: My Experience, My Own Words

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I’m a Mental Health Professional, and I Understand

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When Schizophrenia Took Over My Life

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What Is The Role Of Activity For Mental Health?

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Strategies to Afford Mental Health Treatment

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How I Use ACT and CBT to Help People Cope with Health Conditions

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Quarantining with Borderline Personality Disorder

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How Therapy Helped Me Manage Trauma

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Coronavirus: Building Mental Health Resilience

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Getting My Son the Help He Needed

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Coronavirus: Mental Health Treatment

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Being Socially Isolated with Mental Illness: A Perspective for Loved Ones

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Disgust: A Natural Emotional Response to Abuse

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How to Protect Your Mental Health during the Coronavirus Outbreak

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Finding the Best Medication Regimen

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How Schools Treat Children with Mental Illness and What Parents Can do About it

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How to Ease Children’s Anxiety About COVID-19

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It’s Okay If You Need Meds to Be Okay

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Coronavirus: Mental Health Coping Strategies

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Defeating Stigma with Science

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).