NAMI HelpLine

Why Crisis Intervention Team Training Should Be the Standard

Crisis intervention team (CIT) training educates officers on recognizing when individuals have mental illness and are symptomatic, de-escalating crises and navigating people toward resources and...

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It’s Okay to Not Be Okay, Even If You Are a Professional

"I knew I was not well. But I was conflicted. The stigma with mental health treatment is a real thing for someone who works in...

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Preventing and Preparing for a Mental Health Crisis

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Talking Back to Scary Thoughts

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How Writing to Myself Helped Me Cope with Panic Attacks

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Don’t Invalidate My Depression

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3 Ways to Address Your Depression with Your Partner

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Through the Eyes of a Young Caregiver

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Losing Two Siblings to Suicide

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Techniques to Spot Childhood Depression

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The Importance of Community and Mental Health

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Things Not to Say to a Parent of a Child with Mental Illness

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5 Ways You Can Support Veterans’ Mental Health

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Understanding Deep Transcranial Magnetic Stimulation For OCD

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Caring for the Caregiver

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How Families Can Work Together

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My Path to Accepting Mental Illness

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The PTSD They Don’t Talk About

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Here’s What People Get Wrong About Depression

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What I Wish Others Hadn’t Said After My Hospitalization

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People with Mental Illness Can Work

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Clarifying the Nature of Psychiatric Diagnoses

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).