"No one, including family and close friends, has ever asked me about the first time I heard a voice. I think it’s a tough topic...
"After three decades of battling my brain, I thought it was time for me to do something to help people understand. That’s why I decided...
Building Bonds Behind Bars with NAMI Peer-to-Peer
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You Can’t “Pray Away” a Mental Health Condition
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Mental Health Conditions are Legitimate Health Conditions
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Substance Use Carries Mental Health Risks—Yes, Even Marijuana
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Why Some People Harm Themselves
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How to Respond to Self-Harm
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Understanding Self-Harm
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Reshaping My Relationship with Myself
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How Do I Know if My Therapist is Effective?
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The Problem with Yelling
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Depression Doesn’t Need an Explanation
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Motherhood and Your Mental Health
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Being the Person My 13-Year-Old Self Needed
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The First Step in Getting Mental Health Care
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Let’s Talk About Depression
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Finding Wellness After Illness
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The Top Three Musicals About Mental Health
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Pawing for Recovery
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The Best Movies About Mental Health
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Hope is Within Reach
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).