NAMI HelpLine

I Can’t Cure My Mental Illness, But I Can Make Progress

"I have to stop looking for an overall cure or even a way to permanently manage my illness away. I'm going to have to learn...

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Preventing and Preparing for a Mental Health Crisis

Crisis is often the most difficult part of mental illness. However, if you know how to prevent a crisis, how to handle one and what...

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Through the Eyes of a Young Caregiver

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A Bipolar Disorder Diagnosis is Not a Death Sentence

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Turning Suicidal Ideation into Hope

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To the Moon and Back

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What it Feels Like to be in Psychosis

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The Role of Mental Health Education

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Mental Health Challenges in Immigrant Communities

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Coping with Bipolar Disorder within My Faith Community

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4 Ways to Love Yourself as a Black Woman with Mental Illness

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Balancing Expectations with Mental Health

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What Kept Me Going After My Episode

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My Reality During A Psychotic Episode

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Shared Decision-making: Getting a Say in Your Care

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Different Types of Therapy for Bipolar Disorder

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Finding the Best Psychiatrist for You

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Dear Potential Employers

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When A New Job Became My Worst Nightmare

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When Discrimination Starts in Elementary School

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Don’t Assume I’m Violent Because I Have Mental Illness

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When I Was Fired After Medical Leave

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).