NAMI HelpLine

Things I Didn’t Expect When I Became a Parent

"I never expected her to abruptly run out of the class and hide in the school bathroom or to receive a phone call from the...

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My Daughter’s First Episode of Psychosis

"Our family is facing a monster we’ve never seen. Getting your child the right treatment, diagnosis and medication can make all the difference."

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A Letter to Those Struggling with Mental Illness

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What Is a Pooled Special Needs Trust?

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Talking to Your Kids About Psychiatric Medications

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What Can I Do to Be There for My Loved One with Mental Illness?

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What Happens When Your Child’s School Reports Suicidal Ideation

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7 Myths About Pediatric Depression

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Telling the Monster Goodnight — My Child with OCD

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How to Ease Children’s Anxiety About COVID-19

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Eating Disorders: What to Do When Your Teenager Is at Risk

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How I Recognize My Early Warning Signs of Mania

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Learning to Take Care of Myself

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Ways to Manage and Cope with Stress

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6 Ways You Can Help a Loved One on Their Healing Journey

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Beyond the Baby Blues: Depression During and After Pregnancy

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Through the Eyes of a Young Caregiver

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Techniques to Spot Childhood Depression

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The Importance of Community and Mental Health

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Things Not to Say to a Parent of a Child with Mental Illness

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5 Ways You Can Support Veterans’ Mental Health

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Caring for the Caregiver

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).