NAMI HelpLine

Thoughts on The Pandemic, Trust Issues and Trauma Survivors

We have had to rely on other people during this pandemic, which can be exceedingly difficult for someone who has been working on trauma recovery.

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Building Stronger Mental Health Support for Caregivers

Investments must be made to support caregivers’ well-being.

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My Son Has Schizophrenia. This is My Advice to Caregivers.

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Confronting Mental Health Challenges in Rural America

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My Son is a Missing Person

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What I Wish I Had Known: We Don’t Have to Wait for a Crisis

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5 Truths I Discovered on My Road to Recovery

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Lessons Learned: Embracing Treatment and Finding Acceptance

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Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script

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Observing 27 Years with OCD

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What I Wish I’d Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family

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What I Wish I’d Known About Therapy: How to Use CBT and DBT

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What I Wish I’d Known About Medication: Debunking Myths About Antipsychotics

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What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”

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Ageism, Mental Health and Suicide Risk in Older Men

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How Law Enforcement Perpetuated My Son’s Trauma During a Mental Health Crisis

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Changing The Conversation About Suicide

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Ten Questions to Ask Your Psychotherapist

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Caring for Those Who Care for Us: Physician Suicide Awareness and Prevention

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I Am Not Alone: Finding Healing with NAMI

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Dealing with Intrusive Thoughts

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Finding My Life’s Purpose in Suicide Prevention and Peer Support

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).