NAMI Blog | NAMI

The Importance of Community in Indigenous Peoples’ Healing

When we feel seen and connected as humans, our healing expands.

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How My Daughter Reminded Me to Leave My Comfort Zone and Embrace Life

Clinging to a comfort zone of familiarity and safety can limit one’s choices, relationships and experiences.

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Navigating My Relationship and Hypergraphia

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Parenting with a Mental Health Condition

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How My Mental Health Support Group Became My Lifeline

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How to Prioritize Self-Care During the Holidays

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How Finding NAMI Was Pivotal to My Recovery

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What I Learned from Experiencing Postpartum OCD and Depression

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Listening to the Whispers of Mental Illness Before They Turn into Shouts

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How My Husband’s Untreated Symptoms Affected My Anxiety

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Finding Emotional Well-Being as an Indigenous Woman in America

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Five Things to Say to a Loved One with Anxiety

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What to Do When You Love Someone with Depression

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Lies I Told Myself When I Found Out My Daughter Was Struggling

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Advice for Mental Illness Caregivers

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How to Talk to Your Teen About Suicide

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Caring for Yourself When Your Spouse Has a Mental Illness

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My Son’s Breakup Was About My Mental Illness

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Overcoming Condition-Specific Barriers: Facing Anosognosia

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How to Talk (and Listen) to Someone Experiencing Suicidal Thoughts

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What to Know If a Loved One is At Risk for Suicide

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How Mindfulness Helped Me Cope with My Husband’s Suicide

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text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).