When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness.
I felt pressure to continue being ‘the brave, resilient one’ in moments I deserved to rest, recuperate and simply be a child.
Embracing Physical Touch and Meditation for Emotional Well-Being
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My Battle with Skin Picking
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How I Navigated Gender and Sexuality with Multiple Personalities
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How Working as a NAMI HelpLine Volunteer Changed My Life
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Hygiene Indifference: The Symptom We Don’t Talk About
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The Power and Value of Insight
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My Schizophrenia Checklist
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Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing
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How Faith, Family and a Comedy Career Helped My Recovery
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Why I’m Not Making Any New Year’s Resolutions
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Hanging On the Edge: Rock Climbing and the Therapeutic Relationship
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How I Stay Above Water
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How The Pandemic Helped Me Build a Stronger Self
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How to Cope with Insensitive Comments about Your Mental Health
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How Fandom Conventions Allow Me to Be My True Self
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Mental Health Resolutions for the New Year
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My Journey into Postpartum Bipolar and Back Again
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How We Can Improve our Approach to Treating Psychosis
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The “Happiest” Time of The Year: Tips for Managing Holiday Stress
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How to Help Yourself and Others with Suicidal Ideation
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).