NAMI HelpLine

Everyone Deserves Adequate Mental Health Care

"There are gross inadequacies and structural problems in the mental health system. More and better family education and outreach are essential in order to mitigate...

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Getting Involved with Minority Mental Health

Culture, race, ethnicity and sexual identity can make access to mental health treatment much more difficult. We can all help ignite change against these disparities...

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Why Do We Have the Feeling that We Are Not Enough?

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Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?

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4 Ways Teens Can Access Therapy Without Health Insurance

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Building Bonds Behind Bars with NAMI Peer-to-Peer

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Mental Health Conditions are Legitimate Health Conditions

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Why Some People Harm Themselves

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Understanding Self-Harm

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Reshaping My Relationship with Myself

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How Do I Know if My Therapist is Effective?

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The Problem with Yelling

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Motherhood and Your Mental Health

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The First Step in Getting Mental Health Care

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Learning to Change in Order to Heal

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The Bike Ride: The Story of my Son’s Diagnosis

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Telehealth: Transforming Child Mental Health Care

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Outreach and Engagement for Early Psychosis

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Navigating the Mental Health System with Dual Diagnosis

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Disparities Within Minority Mental Health Care

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Seeking Help When You Need It

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Challenging Multicultural Disparities in Mental Health

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).