NAMI HelpLine

When Your Parents Have Mental Illness: Healing Childhood Trauma

“Maybe you’ve spent your life watching your mother or father struggle with anxiety, depression or obsessive-compulsive disorder. So, what can you do if you grew...

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The Problem with Yelling

Being frequently yelled at as children changes how we think and feel about ourselves even after we become adults and leave home.

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Being the Person My 13-Year-Old Self Needed

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Understanding Dysthymia

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The Top Three Musicals About Mental Health

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Translating Lived Experience into a Compelling Novel

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Sharing My Mental Health Journey on Stage

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Living With Suicide Loss

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The Bike Ride: The Story of my Son’s Diagnosis

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Telehealth: Transforming Child Mental Health Care

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Don’t Give Up Fighting

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Outreach and Engagement for Early Psychosis

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Can Social Media Save a Life?

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It’s Time to Talk About Suicide in LGBTQ Communities

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The Importance of Maintaining Mental Health in College

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Preventing Mental Health Effects of Divorce on Children

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Rules of the Road for Succeeding in College with a Mood Disorder

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What You Should Know About Toxic Stress

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Attention Spans in the Age of Technology

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Mental Health Matters for All Students

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The Power of a Morning Routine

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Talking About Mental Health Should Start Early

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).