Self-harm is a challenging mental health symptom to overcome—and lack of understanding only makes it that much more difficult to work through. So, let's learn...
"As a dancer, my world has always been full of mixed messages about bodies. The 'ballerina body' was often discussed, and attaining that body type was...
When Your Parents Have Mental Illness: Healing Childhood Trauma
Read More
The Problem with Yelling
Read More
Being the Person My 13-Year-Old Self Needed
Read More
Understanding Dysthymia
Read More
The Top Three Musicals About Mental Health
Read More
Translating Lived Experience into a Compelling Novel
Read More
Sharing My Mental Health Journey on Stage
Read More
Living With Suicide Loss
Read More
The Bike Ride: The Story of my Son’s Diagnosis
Read More
Telehealth: Transforming Child Mental Health Care
Read More
Don’t Give Up Fighting
Read More
Outreach and Engagement for Early Psychosis
Read More
Can Social Media Save a Life?
Read More
The Importance of Maintaining Mental Health in College
Read More
Preventing Mental Health Effects of Divorce on Children
Read More
Rules of the Road for Succeeding in College with a Mood Disorder
Read More
What You Should Know About Toxic Stress
Read More
Attention Spans in the Age of Technology
Read More
Mental Health Matters for All Students
Read More
Talking About Mental Health Should Start Early
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).