NAMI Blog | NAMI

Millennials and Mental Health

Millennials are more likely to talk about mental health than their parents or grandparents. And as more young people speak out, the stigma surrounding mental...

Read More

How to Have a Healthy Relationship with Social Media

We've all heard of the negative impact social media can have on mental health, but there are ways it can play a more positive role in our...

Read More

Anxiety, the Sneaky Symptom

Read More

Maintaining Healthy Friendships with Mental Illness

Read More

Millennial Mental Health in the Workplace

Read More

Growing up Without Mental Health Support

Read More

Discussing Mental Illness with the Person You’re Dating

Read More

Being a Parent When You Have Anxiety

Read More

How the Digital Age Has Impacted Mental Health Care

Read More

Self-Help Techniques for Coping with Mental Illness

Read More

How to Use Journaling as a Coping Tool

Read More

Combatting the Loneliness of Mental Illness

Read More

Coping with Mental Illness: What Not to Do

Read More

Conquering Each Day with Dissociative Identity Disorder

Read More

How I Cope with Health Anxiety

Read More

Learning to Find My Identity with Bipolar Disorder

Read More

8 Ways to Deal with Depression During the Gloomy Days of Winter

Read More

Why I Have to Convince Myself My Anxiety is Real

Read More

5 New Year’s Resolutions for Depression

Read More

5 Things You Can Do to Help Your Child with Depression

Read More

Training the Community to Recognize and Respond to Crises

Read More

You Don’t Look Like You Have Depression

Read More
1282930313258

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).