NAMI Blog | NAMI

Millennial Mental Health in the Workplace

The current workplace challenges faced by millennials, such as greater competitiveness and lower job security, can lead to exacerbated mental health symptoms. However, this generation...

Read More

Growing up Without Mental Health Support

"It’s baffling, as a mental health advocate now, that no teacher, no adult or anyone close to me had noticed the warning signs. I had...

Read More

Discussing Mental Illness with the Person You’re Dating

Read More

Being a Parent When You Have Anxiety

Read More

How the Digital Age Has Impacted Mental Health Care

Read More

Self-Help Techniques for Coping with Mental Illness

Read More

How to Use Journaling as a Coping Tool

Read More

Combatting the Loneliness of Mental Illness

Read More

Coping with Mental Illness: What Not to Do

Read More

Conquering Each Day with Dissociative Identity Disorder

Read More

How I Cope with Health Anxiety

Read More

Learning to Find My Identity with Bipolar Disorder

Read More

8 Ways to Deal with Depression During the Gloomy Days of Winter

Read More

Why I Have to Convince Myself My Anxiety is Real

Read More

5 New Year’s Resolutions for Depression

Read More

5 Things You Can Do to Help Your Child with Depression

Read More

Training the Community to Recognize and Respond to Crises

Read More

5 Films That Address Mental Health

Read More

You Don’t Look Like You Have Depression

Read More

How My Depression Made Me A Better State Representative

Read More

For those Who Find the Holidays Triggering

Read More

How Easy it is to Neglect Your Mental Health

Read More
1293031323362

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).