NAMI HelpLine

How Easy it is to Neglect Your Mental Health

Neglecting your mental health can be easy, especially since it’s not something we are always taught or reminded to prioritize. However, taking a step back...

Read More

A Parent’s Guide to Mental Health for College Students

Mental health problems among college students are on the rise. If you are a parent of a college student, here are a few steps you can...

Read More

Please, Don’t React; Respond

Read More

The Scariest Panic Symptoms People Don’t Talk About

Read More

Avoiding Holiday Stressors: Tips for a Stress-Free Season

Read More

Supporting Your Own Mental Health as a Caregiver

Read More

When Mental Illness Touches Home

Read More

Tips for Successful Family Therapy

Read More

How to Be Supportive of Your Partner with Mental Illness

Read More

Realizing the Impact of Mental Illness on My Family

Read More

Talking to Kids About Mental Illness

Read More

When Someone Throws You a Lifeline

Read More

Getting Older Veterans Proper Care

Read More

The Stages of My Mental Illness

Read More

Making the 2018 Mid-Term Elections About Mental Health

Read More

Facing Discrimination While Advocating

Read More

Overcoming Barriers to Recovery

Read More

Moving Beyond the Shame Fog

Read More

Why I Don’t Say My Son ‘Committed’ Suicide

Read More

The Power to Create Change Comes from Within

Read More

When Stigma Prevented Me from Getting Help

Read More

Shutting Down Five Misconceptions About Depression

Read More
1303132333462

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).