NAMI HelpLine

Overcoming Stigma

Learn what the seven different types of stigma are and how to overcome them.

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Things I’ve Learned from Advocating for Mental Health

Anyone can be an advocate for mental health. Here are a few tips to get started!

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Rural Mental Health Work: One Therapist’s Journey

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An Ode to Schizophrenia

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Raising Children with Mental Illness

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5 Strategies to Use When People Do Not Understand Mental Illness

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New Health Plans Discriminate Against Mental Illness

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Suicide is Not the Answer

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Suicide in the News: How Should We React?

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We Want You Here

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Addressing Male Suicide

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Reflections on Medicine, Shame and Stigma

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Voices of Lived Experience Can Save Lives

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The Ripple Effect of Suicide

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It Begins, Life Without My Son

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Peer Support Saved My Life

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My Journey From Isolation to Connection

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Why I Handwrite Letters to Strangers

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Communicating is More than Finding the Right Words

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My Pastor is My Hero

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Helping Others to Feel Heard Matters

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The Keys to Peer Support

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).