NAMI HelpLine

Combating Loneliness with EASE

"Sure, I’d make an effort to get to know others and I’d even spend time with classmates or co-workers, but I still felt lonely. That’s...

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Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?

Until early-psychosis CSC programs are available in every community, NAMI wants young people and their families to know what to do while we push for...

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Doctors Should Be Able to Access Mental Health Information

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4 Ways Teens Can Access Therapy Without Health Insurance

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A Therapist’s Journey: Learning the Art of Self-Soothing

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Beyond Growing Pains: Children and Mood Disorders

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Is It a Mental Health Problem? Or Just Puberty?

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You Can’t Plan for Mental Illness

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How Schools Can Help Students Respond to Suicide

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Ensuring Your Child is Supported at School

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What Happens When Celebrities Talk About Mental Illness

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I Found My Purpose

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Preventing a Generation from Struggling in Silence

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Are You a Chronic Self-Abandoner?

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Encouraging Youth to Share their Stories

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The Double Standard of Mental Illness

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Anxiety, My Companion

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How I Healed Myself of Shame

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My First Voice

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Showing Strength in the Face of Mental Illness

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My Recovery Started At Breakfast

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Building Bonds Behind Bars with NAMI Peer-to-Peer

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).