NAMI HelpLine

That Time in the Psych Ward

"My inpatient experiences traumatize me to this day. We need to focus on how it can be better, to turn psychiatric hospitalization into a constructive turning...

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Anxiety, the Sneaky Symptom

"I have bipolar II disorder. For me, anxiety is a large part of my condition. The symptoms of bipolar disorder are already very difficult to manage,...

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Coping with Mental Illness: What Not to Do

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Learning to Find My Identity with Bipolar Disorder

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My Journey From Isolation to Connection

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Why I Handwrite Letters to Strangers

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Traveling with a Mood Disorder

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The Top Three Musicals About Mental Health

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Hope is Within Reach

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The Art of Recovery: How Medicaid Changed Crystal’s Life

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Exercise for Mental Health: 8 Keys to Get and Stay Moving

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Bipolar Disorder: A Fire that Can Fuel Creativity

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Mental Illness in the Oval Office

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Touched with Fire Offers a Look into the Often Difficult Relationships Within Families

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Thank You, Ted Stanley, a Giant in Mental Illness Research

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Wearing Red and Green

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He’s a Kennedy, What Does He Have to Be Depressed About?

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Gaining Courage and Hope from a Cabaret about Mental Illness

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Don’t See Me as Bipolar. See Me as Tricia.

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“Please Like Me,” A TV Comedy With A Social Action Twist

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It’s OK2TALK about Mental Illness

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Finding Hope and Helping Others

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).