NAMI HelpLine

What to Do If You Think a Coworker Is Depressed

If you suspect a coworker has depression, you have the opportunity to intervene and make a difference in their lives. Here are a few tips. 

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How Labels Impacted My Mental Health

"Trauma from my past and present combined with the heavy weight I bore from the labels I carried were like gasoline, and all it took...

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A Letter to Those I Love

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How TV Shows Make Me Feel Less Alone

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The Power of Emotion Education

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Four Lessons From Four Years of Therapy

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Treating the Whole Person

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Growing up Without Mental Health Support

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Combatting the Loneliness of Mental Illness

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8 Ways to Deal with Depression During the Gloomy Days of Winter

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5 New Year’s Resolutions for Depression

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5 Things You Can Do to Help Your Child with Depression

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5 Films That Address Mental Health

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You Don’t Look Like You Have Depression

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How My Depression Made Me A Better State Representative

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A Parent’s Guide to Mental Health for College Students

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Please, Don’t React; Respond

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Realizing the Impact of Mental Illness on My Family

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Shutting Down Five Misconceptions About Depression

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Overcoming Stigma

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My Journey From Isolation to Connection

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Communicating is More than Finding the Right Words

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).