NAMI HelpLine

The Impact of Music Therapy on Mental Health

Research shows the benefits of music therapy for various mental health conditions, including depression, trauma, and schizophrenia (to name a few). Learn more about this...

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Silence Isn’t Always Golden

This Thanksgiving season, we at NAMI are thankful for those unexpected interruptions—the moments of impulse that drive youth and young adults to speak up, especially...

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Discovering New Options: Self-Help Cognitive Behavioral Therapy

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Suicide Rate Correlations You May Not Have Known About

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Giving Your Mental Health the Old College Try

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Need Help With Back-to-School? Ask the NAMI HelpLine

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Starting College? Don’t Let Distress Affect Your Success

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MediaWatch: Don’t Forget the Children

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Showing What It Means to Have Bipolar Disorder

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A Voice at the Table: NAMI and Community Partnerships

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Book Review: Providing the Right Care to Students: The Teacher’s Guide to Student Mental Health

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).