NAMI HelpLine

Lessons We Missed as Kids: Practicing Mental Health

Why is physical health prioritized more than psychological health in childhood? What are kids taught to do when they feel lonely? Or when they feel...

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The Strengths and Stigmas of My Culture

"The Cuban 'machismo' culture can prevent individuals from seeking help. Our powerful sense of masculine pride can interfere with the insight and acceptance of help....

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AKA and NAMI: Building Bridges in the African-American Community

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An Important Conversation with My Mom

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I Remember When Worry Was a Friend

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Breaking Tradition

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My Relationship Isn’t Doomed Because of My Mental Illness

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Supporting Someone with Borderline Personality Disorder

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A Good Soldier: Surviving My Mother’s Life and Death

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Mental Health Starts with Listening

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Teaching Kids About Mental Health Matters

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Gaming for Good: A Competitive Approach to Spreading Awareness

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“13 Reasons Why” Hurts Vulnerable Teens

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Depression is an Illness, Not a Weakness

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Don’t Get Crushed by Anxiety

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Situational Symptoms or Serious Depression: What’s the Difference?

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“All the Bright Places” Shines a Light on Love & Loss

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Understanding Psychotic Breaks

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Mental Health is a Balancing Act

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How Should We Be Treating First-Episode Psychosis?

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Balanced Partnership Raises the Scale of Mental Health Awareness

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Learn How to Couple Your Anxiety and Relationship

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).