NAMI HelpLine

Mental Health Matters for All Students

The Steve Fund focuses on promoting mental health for students of color on college and university campuses. Read an interview between the organization’s Executive Director,...

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The Power of a Morning Routine

Having a morning routine can increase your energy, productivity and positivity. It also generates momentum, building up to the brain’s peak time for cognitive work...

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Talking About Mental Health Should Start Early

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An Update on Genetic Research

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Lessons We Missed as Kids: Practicing Mental Health

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Disparities Within Minority Mental Health Care

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The Strengths and Stigmas of My Culture

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AKA and NAMI: Building Bridges in the African-American Community

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An Important Conversation with My Mom

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A Film Festival to Spread Positivity

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Seeking Help When You Need It

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There is No Shame: The Power to End Mental Health Stigma Begins with Me

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I Remember When Worry Was a Friend

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Breaking Tradition

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Challenging Multicultural Disparities in Mental Health

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Expanding Access to Mental Health Care

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My Relationship Isn’t Doomed Because of My Mental Illness

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The Stigma Associated with Borderline Personality Disorder

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Supporting Yourself is a Must While Supporting Your Loved One

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Supporting Someone with Borderline Personality Disorder

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Distress Tolerance Techniques to Prevent Self-Harm

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A Good Soldier: Surviving My Mother’s Life and Death

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).