NAMI HelpLine

I Remember When Worry Was a Friend

"Stigma around mental illness and therapy is deeply rooted in my culture. It’s seen as a weakness or a 'made up' ailment and going to...

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Breaking Tradition

"I was raised in a rowdy Puerto Rican family. We spoke our minds about anything and everything under the sun. If we had an opinion,...

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Challenging Multicultural Disparities in Mental Health

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Expanding Access to Mental Health Care

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My Relationship Isn’t Doomed Because of My Mental Illness

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The Stigma Associated with Borderline Personality Disorder

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Supporting Someone with Borderline Personality Disorder

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Distress Tolerance Techniques to Prevent Self-Harm

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A Good Soldier: Surviving My Mother’s Life and Death

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Treating Borderline Personality Disorder

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Understanding Borderline Personality Disorder

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The Stigma in Our Health Care System

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Reasons to Attend NAMI’s Hill Day

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An Invisible Illness is Still an Illness

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Teaching Kids About Mental Health Matters

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Dear Me, It’s You: I Hear We’ve Been Diagnosed with Bipolar

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Delivering on the Hope for Recovery

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NAMIWalks Doesn’t Change, But You Do

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Gaming for Good: A Competitive Approach to Spreading Awareness

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“13 Reasons Why” Hurts Vulnerable Teens

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The Healing Power of NAMIWalks

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How You Can Stop Mental Illness Stigma

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).