NAMI HelpLine

Confronting Mental Health Challenges in Rural America

Mental health is an integral part of overall health, but this critical component of our well-being is often overlooked in rural America.

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Navigating Secondary PTSD: Surviving the War That Came Home

We weren’t prepared for the war he brought home.

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Telling Your Partner about Your Mental Health Diagnosis

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My Son is a Missing Person

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What It’s Like to Inherit Trauma

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What I Wish I Had Known About Borderline Personality Disorder

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What I Want my Neighbors to Know About My Mental Illness

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What I Wish I Had Known: We Don’t Have to Wait for a Crisis

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5 Truths I Discovered on My Road to Recovery

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Lessons Learned: Embracing Treatment and Finding Acceptance

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Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script

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What I Wish I Had Known on My 20-Year Mental Health Journey

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Observing 27 Years with OCD

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Five Schizophrenia Coping Skills I Can’t Live Without

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What I Wish I’d Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family

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What I Wish I’d Known: The Art of Disclosing

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What I Wish I’d Known About Therapy: How to Use CBT and DBT

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What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”

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Ageism, Mental Health and Suicide Risk in Older Men

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How Law Enforcement Perpetuated My Son’s Trauma During a Mental Health Crisis

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Changing The Conversation About Suicide

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Sending My Daughter to College, Mental Health Challenges and All

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).