NAMI Blog | NAMI

Fighting Internalized Stigma and Changing My Attitude

Throwing around careless language, I quickly realized, did not make me feel better.

Read More

Three Lessons I Learned from a Decade in Therapy

Help is available and recovery is possible.

Read More

Adopting a Cat Helped Me Find Recovery

Read More

How Finding NAMI Was Pivotal to My Recovery

Read More

How to Prepare for Your Psychiatric Appointment

Read More

Learning to Identify and Self-Manage Mania

Read More

Healing After My Son’s Suicide

Read More

Reclaiming the Memories of My Sister

Read More

7 Behaviors for Improving Mental Health

Read More

Serious Mental Illness Recovery: The Basics

Read More

Aspects of Culturally Competent Care That We Don’t Talk About (But Need To)

Read More

Learning My Warning Signs Through Each Stage of My Life

Read More

Tips for Running a Peer Support Group Online

Read More

Recovery Begins with a Decision

Read More

A Letter to Those Struggling with Mental Illness

Read More

My Routine Is Both a Blessing and the Bane of My Existence

Read More

The Mental Health of the Modern Dad

Read More

The Benefits of Having Positive Social Interactions

Read More

Being Socially Isolated with Mental Illness: A Perspective for Loved Ones

Read More

Two Antidotes to Stigma

Read More

How I Recognize My Early Warning Signs of Mania

Read More

Ways to Manage and Cope with Stress

Read More
13456722

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).