NAMI HelpLine

Overcoming the Silence of Stigma through Film

Dinesh’s hope is that by sharing his family’s story, by showing real scenes of a South Asian family intimately discussing these often-off-limits issues, his film...

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From One Parent to Another: How to Help Your Child

After her daughter died by suicide, the author of this blog learned everything she could about mental health. She's sharing her newfound knowledge with fellow parents, with the hope that...

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Silence Isn’t Always Golden

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How We Can Responsibly Talk to Children About Suicide

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How Texting Can Help Save a Life

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Why Self-Esteem Is Important for Mental Health

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Tips to Stay Mentally Healthy While Traveling

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Where to Get Help for Your Mental Health

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Adjusting to Adult Life

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Giving HUGS That Last Longer Than a Moment

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As School Doors Swing Open, NAMI Stands Ready to Help

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Young Adults Find Friendships and Hope through NAMI Peer-to-Peer

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Cante’ Wast’e Win: Breaking the Cycle of Historical Trauma

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Cognitive Behavior Therapy and Young Adults: An Interview with a CBT-trained Clinician

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).