NAMI HelpLine

Breaking Tradition

"I was raised in a rowdy Puerto Rican family. We spoke our minds about anything and everything under the sun. If we had an opinion,...

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Challenging Multicultural Disparities in Mental Health

Many people are unable to attain their highest level of mental wellness for several reasons, and the culture of mental health is just one barrier. Understanding...

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Expanding Access to Mental Health Care

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The Stigma Associated with Borderline Personality Disorder

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Supporting Yourself is a Must While Supporting Your Loved One

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Supporting Someone with Borderline Personality Disorder

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Distress Tolerance Techniques to Prevent Self-Harm

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A Good Soldier: Surviving My Mother’s Life and Death

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Offering Hope for Borderline Personality Disorder

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Borderline Personality Disorder and Bipolar Disorder: What’s the Difference?

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Treating Borderline Personality Disorder

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Understanding Borderline Personality Disorder

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The Stigma in Our Health Care System

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Reasons to Attend NAMI’s Hill Day

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An Invisible Illness is Still an Illness

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Teaching Kids About Mental Health Matters

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Dear Me, It’s You: I Hear We’ve Been Diagnosed with Bipolar

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Delivering on the Hope for Recovery

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NAMIWalks Doesn’t Change, But You Do

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Gaming for Good: A Competitive Approach to Spreading Awareness

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“13 Reasons Why” Hurts Vulnerable Teens

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The Healing Power of NAMIWalks

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).