NAMI HelpLine

Ways to Advance Your Mental Illness Education

Learning coping skills, information about medications, treatment options and new research prepares you to deal with the inevitable challenges of mental illness. For those who have...

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Depression is an Illness, Not a Weakness

Many people express that their recovery from depression began when they reached out to a friend or family member for support. Here are a few...

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Hands-On for Mental Health: A Pie Tale

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Don’t Get Crushed by Anxiety

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Living with Depression: How to Keep Working

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Situational Symptoms or Serious Depression: What’s the Difference?

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Help Build the Mental Health Movement

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Taking Another Look a Too-Often-Forgotten Treatment for Schizophrenia

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Understanding Psychotic Breaks

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Mental Health is a Balancing Act

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Beyond Silence: Stopping Stigma One Story at a Time

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Medicaid Matters: Lifting a Family from Fear to Hope

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How Should We Be Treating First-Episode Psychosis?

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Balanced Partnership Raises the Scale of Mental Health Awareness

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What Does It Mean to Have a Mental Illness?

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Loving Someone with Bipolar Disorder

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The Reps are Back in Town: Make Your Voice Heard

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New Congress, What Now?

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Overcoming the Silence of Stigma through Film

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Mindful: Exploring Mental Health Through Art

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Selective Mutism: Frozen in Silence

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What I Learned from Carrie Fisher

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).