The community began to see my value — and I did, too.
By speaking out, we not only receive validation and support, but we realize that we can offer comfort and hope to others.
Ten Questions to Ask Your Psychotherapist
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Caring for Those Who Care for Us: Physician Suicide Awareness and Prevention
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I Am Not Alone: Finding Healing with NAMI
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Finding My Life’s Purpose in Suicide Prevention and Peer Support
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From Hopelessness to Empowerment: My Ingredients to Recovery
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The Fascinating Connection Between Octopi and Dissociative Identity Disorder
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Walking on a Tight Rope: Coping with Depression
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The Importance of Social Connections for People with SMI
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Shifting the Research Lens: Mothers of Adult Children with SMI
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I’ve Taken an Anti-Psychotic Medication and I’m Not Ashamed
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Loving Yourself After Psychosis: Healing and Moving Forward
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My Case for Using and Respecting Trigger Warnings
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What to Expect During an Inpatient Stay
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Grieving the Life I Thought I’d Live
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Barriers to Mental Health: The Middle Eastern Experience
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What Does a Culturally Responsive Framework Look Like?
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Rethinking Emergency Response to Mental Health Crises
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Embracing Hip-Hop Music in Mental Health Treatment
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My Experience as a Transgender Physician with Mental Illness
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Coming to Terms with Mental Illness and My Identity
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).