A little preparation before your appointment can go a long way.
When going through mania, it can be hard to recognize what is happening or that medical attention is necessary.
What I Learned from Experiencing Postpartum OCD and Depression
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Listening to the Whispers of Mental Illness Before They Turn into Shouts
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Weaving the Threads of Healing Through Writing
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Medications Are Not the Only Way to Treat Depression
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Learning How to Maintain Employment with Bipolar Disorder
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Exploring the Connection Between Trauma Healing and Physical Health
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How Mindfulness Helped Me Cope with My Husband’s Suicide
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Bipolar Depression: The Lows We Don’t Talk About Enough
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How Kate Spade’s Suicide Opened My Eyes to the Impact of Stigma
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Finding My Way Back from Suicidal Thoughts
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Asking for and Accepting Help Saved Me
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How I Founded The Company I Needed During My Journey with OCD
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Veterans’ Mental Health Myths That Should Be Dispelled
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The Truth About Dissociative Identity Disorder
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6 Things I Know Are True: My Journey with Mental Illness
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Serious Mental Illness Recovery: The Basics
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I Am in Charge of My Treatment Plan
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Navigating My Relationship with Religion While Living with Mental Illness
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Finding my Voice in Therapy as a South Asian
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Fighting Gender-Based Harassment and Depression
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).