NAMI HelpLine

How to Be Supportive of Your Partner with Mental Illness

As a partner of someone with mental illness, you can be a great source of support—here's how.  

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How to Reduce Screen Time in the Digital Age

Since the rise of the smartphone, indicators of mental health such as happiness, self-esteem and life satisfaction have decreased while serious mental health issues like...

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Peer Support: Helping Others, Healing Yourself

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An Open Letter to the Friend Who’s Always Been There

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Spreading Hope Through Peer Support

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Everyone Deserves Adequate Mental Health Care

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How Being an Iranian Immigrant Affected My Mental Health

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Getting Involved with Minority Mental Health

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Why Suicide Reporting Guidelines Matter

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Combating Loneliness with EASE

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Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?

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A Therapist’s Journey: Learning the Art of Self-Soothing

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Is It a Mental Health Problem? Or Just Puberty?

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Ensuring Your Child is Supported at School

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What Happens When Celebrities Talk About Mental Illness

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I Found My Purpose

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Preventing a Generation from Struggling in Silence

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Are You a Chronic Self-Abandoner?

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The Double Standard of Mental Illness

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Anxiety, My Companion

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My First Voice

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Building Bonds Behind Bars with NAMI Peer-to-Peer

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).