NAMI HelpLine

Accepting My Sexuality in Eating Disorder Recovery

The pride I feel about my identity is inextricably linked to the pride I feel about being in recovery from an eating disorder.

Read More

Finding Myself in the Main Character of “Prozac Nation”

“Prozac Nation” gave me a glimpse of the “light at the end of the tunnel.”

Read More

Learning My Warning Signs Through Each Stage of My Life

Read More

How to Predict Your Next Bipolar Episode

Read More

Building an Early Warning Sign System

Read More

Tips for Running a Peer Support Group Online

Read More

Myths and Facts of Bipolar Disorder

Read More

Celebrating My 20-Year Recovery Journey

Read More

Let My Journey with BPD Be Your Guide (Not Your Blueprint)

Read More

The Importance of Explaining Our Lived Experience

Read More

How Biking Helped My PTSD

Read More

The Power of Delusion

Read More

Lived Experience Matters: Coming Out and Sharing

Read More

The Pain of Not Seeking Help for My PTSD

Read More

How Understanding My OCD Helped Me Manage It

Read More

Schizophrenia Does Not Have Me

Read More

Zoomed: My Experience with Online Group Therapy

Read More

What Is Mental Health Probation?

Read More

Neuroplasticity II: Recovery After Jail

Read More

Neuroplasticity: How I Survived Psychosis and Jail

Read More

Overcoming Low Self-Worth with Anxiety, Depression and ADHD

Read More

Recovery Begins with a Decision

Read More
15678919

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).