"When I could, I typed out messages to myself on my phone from this calm part of me. Reading them later during a panic attack...
"I repeatedly told the doctor of my struggles that continuously grew worse with each visit, but she blamed everything on my “deficiencies” and told me...
Techniques to Spot Childhood Depression
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Understanding Deep Transcranial Magnetic Stimulation For OCD
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Caring for the Caregiver
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How Families Can Work Together
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My Path to Accepting Mental Illness
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What I Wish Others Hadn’t Said After My Hospitalization
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How Being Hospitalized Changed My Perception of Mental Illness
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Mental Health Conditions Seen in Childhood
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PTSD is More Likely in Women Than Men
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We Need to Take Suicide Prevention More Seriously
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Suicide Prevention for College Students
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Screening through Primary Care Providers to Prevent Suicide
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Turning Suicidal Ideation into Hope
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The Unexpected Medical Bill
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I’m Still Here
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What it Feels Like to be in Psychosis
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Why Asian-Americans and Pacific Islanders Don’t go to Therapy
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Mental Health Challenges in Immigrant Communities
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How to Keep People Engaged in Mental Health Treatment
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Mental Health Challenges in the LGBTQ+ Community
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).