As I entered the mental health space professionally, I witnessed how treatment lacked cultural competence.
Since coming out and transitioning, I have faced unexpected discrimination within the health care system, even as a physician myself.
Approaching Mental Health Care with a Trauma-Informed Perspective
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Coming to Terms with Mental Illness and My Identity
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Mobile Crisis Teams: Providing an Alternative to Law Enforcement for Mental Health Crises
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Five Tips to Cope with Double Discrimination
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Managing Depression as an Asian American
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Music Therapy: More Than Just Entertainment
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I Am Allowed: Healing My Childhood Trauma and Accepting My Feelings
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Growing Up with Panic Attacks
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How Parents Can Support their College Students’ Mental Health
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My Journey to Reduce the Stigma Around Male Disclosure of Child Sexual Abuse
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To Improve Student Mental Health, We Need More Than Crisis Response
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Advancing The Youth Mental Health Conversation Through Novels
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5 Tips to Help Young Children Understand Anger
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How I Talk About Mental Health with My Kids
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I Didn’t Treat My Son’s Mental Illness. Now, We Both Face the Consequences.
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The Story of an Adolescence, Interrupted
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Recognizing My Daughter’s (and My Own) Anxiety Warning Signs
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Bold Action Will Change the Mental Health Conversation
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Three Ways Traumatic Stress Presents and How to Manage It
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Mental Health is Health: Giving Context to Mental Illness
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).