Since the rise of the smartphone, indicators of mental health such as happiness, self-esteem and life satisfaction have decreased while serious mental health issues like...
Peer support groups not only offer a judgement-free space to connect, they also provide the opportunity to help other participants going through similar struggles.
Spreading Hope Through Peer Support
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Everyone Deserves Adequate Mental Health Care
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How Being an Iranian Immigrant Affected My Mental Health
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Getting Involved with Minority Mental Health
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Why Suicide Reporting Guidelines Matter
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Combating Loneliness with EASE
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Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?
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A Therapist’s Journey: Learning the Art of Self-Soothing
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Is It a Mental Health Problem? Or Just Puberty?
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Ensuring Your Child is Supported at School
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What Happens When Celebrities Talk About Mental Illness
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I Found My Purpose
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Preventing a Generation from Struggling in Silence
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Are You a Chronic Self-Abandoner?
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The Double Standard of Mental Illness
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Anxiety, My Companion
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My First Voice
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Showing Strength in the Face of Mental Illness
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Building Bonds Behind Bars with NAMI Peer-to-Peer
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You Can’t “Pray Away” a Mental Health Condition
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).