"I wish all people with mental illness, whether we’re struggling or well, will be accepted, respected and fairly treated. It’s time for individual and social change that...
For Carrie, part of her bipolar disorder is not being able to tell when she's ramping towards a manic episode. Here's how she stays self-aware...
Coping with Schizoaffective Disorder
Read More
Learning to Take Care of Myself
Read More
How to Move Forward After Going Through a Crisis
Read More
5 Reminders for Survivors of Trauma
Read More
Using Humor as a Coping Tool
Read More
A Blueprint to Healing From Depersonalization
Read More
I Can’t Cure My Mental Illness, But I Can Make Progress
Read More
Things to Know About Living Well in 2020
Read More
6 Ways You Can Help a Loved One on Their Healing Journey
Read More
Sobriety is Not Boring
Read More
How Hiking Helps My Depression
Read More
Talking Back to Scary Thoughts
Read More
What I Wish Others Hadn’t Said After My Hospitalization
Read More
People with Mental Illness Can Work
Read More
The Messy Truth About Obsessive-Compulsive Disorder
Read More
The Importance of Self-Compassion in the Aftermath of Suicide
Read More
Turning Suicidal Ideation into Hope
Read More
I’m Still Here
Read More
To the Moon and Back
Read More
My OCD Confession
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).