“Prozac Nation” gave me a glimpse of the “light at the end of the tunnel.”
"An early warning sign system is free and effective and, if you have a working team, it can work to prevent relapses."
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Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).