NAMI HelpLine

The National Wellness Survey for Public Safety Matters. Here’s Why.

The National Wellness Survey for Public Safety will help identify and develop the best support for America’s public safety professionals.

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How to Bend, But Not Break – 7 Traits of Resilient People

These common traits teach us proven effective approaches on how to bend, but not break in the face of adversity.

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Documenting the Traumas of First Responders

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Resiliency Strengthening Through the Creative Arts

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Essential Advice for First Responders: How to Take Intentional Breaks and Reduce Stress

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#FirstRespondersFirst: How to Reframe Anxiety and Reduce Stress in Challenging Times

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This Nurse Answered the Call to Help on the Front Lines

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3 Stress-Management Techniques for Front Line Workers

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Tips for Healthcare Workers to Maximize Sleep During COVID-19

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How to Tell When Your Stress Level is Becoming Harmful

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As a First Responder, Your Health and Well-Being Are Key

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).