NAMI HelpLine

Searching for Myself in Sobriety

I want to dig in. I want to push myself to feel joy and to feel whole. Whether that comes through antidepressants and therapy, yoga...

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Where to Go When You Have No Room Left to Grow

Many recent stressors have contributed to my heightened conditions. These stressors range from college, work, relationship, family and living arrangement changes. Although most of these...

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Suffering in Silence

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Late to the Party

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A Mom With Bipolar Disorder

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).