NAMI HelpLine

Resilience

"The world changes when you change your mindset to re-write the narrative that you were given."

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“Hi Mom, my psychiatrist wants to speak with you.”

Twelve years ago as I was sitting in my office I received a phone call from my daughter Tanya, who was at the time was...

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).