NAMI HelpLine

My Battle with Mental Illness Following My Cousin’s Suicide

For a long time, I blamed myself for his death. How did I not know that he was suffering? Why didn't I call him more?

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Using My Voice to Spread Awareness in the Black Community

"This was the darkest, most trying moment in my life. However, I had to go through the pain for my purpose to be revealed."

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).