NAMI HelpLine

You Can’t Always See an Eating Disorder

"Eating disorders can cause weight gain, weight loss or they can have no effect on weight at all. And all these eating disorder diagnoses are...

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It’s Not Okay

My mind is still a game of numbers and every day is a battle. It’s okay to lose some days. You can lose a battle...

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Sadness Is All I’ve Ever Known

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When Silence Isn’t Golden

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My Test

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Michelle’s Story

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).