NAMI HelpLine

The Blizzard of Depression and the Importance of Compassion

When you have depression, it's like it snows every day.

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My Dark Place

When I am in my dark place, I can get settled here. It tells me everything I need to hear to make me believe I...

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My Battle with Mental Illness Following My Cousin’s Suicide

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Saving Myself to Save My Family

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The Real Face of Depression

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How Depression is Like the Common Cold

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Using My Voice to Spread Awareness in the Black Community

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Finding a Connection with Humanity

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Managing My Mental Health

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There is a Light at the End of the Tunnel

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Mental Health

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Hard Work is Worth It

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Embrace Yourself

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Depression Lies

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Faith and Recovery

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A Day in the Life

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It’s Okay

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What A Life I Live

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My Lifelong Battle: From Victim to Victor

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All the World’s a Stage

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Ups and Downs of Being a Mental Health Advocate

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Where to Go When You Have No Room Left to Grow

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).