NAMI HelpLine

If I Can Survive, You Can Too.

The smile that’s always on my face is a new look for me. Sure, you’ll see me smiling in pictures from past years, but if...

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About A Girl

Discussing my depression and other mental health conditions is terrifying for me. I hate seeming vulnerable and I hate being labeled.

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My Struggle With Borderline Personality Disorder

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Experiencing and Developing Mental Illness

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My Depression Does Not Define Me

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My Recovery Story

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An Open Letter to the Scale

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My Battle with Myself: How I’ve Lived Life with an Eating Disorder

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Outside Stigma’s Window

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Tayler’s Story

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It’s Time to Speak Up

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Another Day

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).