NAMI HelpLine

Someone Who Looks Like Me, Part II

To me, recovery means validating my own feelings, trusting in my experiences and admitting that it was not my fault.

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).