Sometimes, we catch ourselves asking how we can be in the position to help others while facing our own struggles.
Ultimately, I hope that you will remember that people with mental illness have unique stories, and they are deserving of your time.
NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).