For the first time, I felt hopeful. It was only a slight bit of hope, but I could see light, a faint light
Now I can recognize that there were warning signs during my childhood that pinpoint the rise of my anxiety.
Taking Back My Adolescence
Read More
Why Self Care Is Crucial for Mental Health Care Professionals
Read More
How NAMI Helped Me Support My Brother in His Mental Health Journey
Read More
Your Trauma IS Valid: The Journey to Understanding My PTSD
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).