NAMI HelpLine

When My Mental Health Episode Made Headlines

For years, I carried the fear that bars us from living openly and freely, constantly worried and dreaming of being exposed, judged.

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Overcoming Cultural Stigma to Fight my Depression

I have come to understand that mental health is just as important as physical health — and untreated mental illness can be as life-threatening as...

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I Was Scared To Talk About My Mental Health

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Using My Voice to Spread Awareness in the Black Community

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Someone Who Looks Like Me, Part III

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Someone Who Looks Like Me, Part II

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Someone Who Looks Like Me, Part I

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Disabled, But Not Alone Anymore

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).