NAMI HelpLine

Hope Lost, Strength Found

Bit by bit, I peeled away the glue that bound my sense of self with these thoughts. But it took me some time to accept...

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My Struggle with OCD

"I did not receive a proper diagnosis or treatment plan for this mental illness until I was 30 years old, but I spent over 20...

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The Dark Days Which Enlightened my Life

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My Battle and Triumph over OCD, Anxiety and Depression.

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I Wish You Knew

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Self-Harm Struggle

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I am a Medicated Momma

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The True Anguish of OCD and Anxiety Disorders

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OCD: The Struggle Through Time

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You and Me

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Body Focused Repetitive Behaviors

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My Daily Struggle

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Learning to Love Myself—and My Bipolar Disorder

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Practicing What I Preach: #IAmStigmaFree

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Another Day

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So Dark & Deep: A Story of Mental Illness

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In the Grip of Panic

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Eric’s Story

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).