NAMI HelpLine

The Power of Knowing Who I Am

"One thing I am is free because I love who I am."

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10 Reasons Why I Talk About My Mental Health

"Now more than ever, I’m determined to keep learning, keep growing, and keep talking."

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A New Start

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).