Confidence will come with repetition. My nervous system will realize that I can safely challenge my relationships.
This is an illness and that deserves a compassionate, medical response.
My Story Isn’t Over
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I Will Not Be Defined by a Diagnosis
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Befriending My Schizoaffective Disorder Through Writing
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Breaking The Family Curse: Fighting Stigma and Finding Recovery
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What I Want People to Know About Having a Spouse with Mental Illness
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Boy in the Window: My Journey as an Abuse Survivor
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My Lifelong Journey with Borderline Personality Disorder
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Keep Holding On
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In a Life of Darkness, I Found Light
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Family Support Changed My Life
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Surviving Suicidal Ideation and Finding Recovery
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Overcoming My Labels of “Drama Queen” and “Disabled”
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My Road to Recovery and Self-Love
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I Took Charge of my Mental Health to Live the Life I Wanted
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Navigating BPD and Recovery
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Personal Pain, a Pandemic, and Paddle Boarding
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This is What Mental Illness Looks Like
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Finding My Power to Speak Up
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Navigating the Ups and Downs of Mental Illness
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I’m Grateful For My Mental Health Journey
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).